Monday, October 3, 2011

Italian Crock Pot Chicken

  • 1 medium sized onion, chopped
  • 1/2 cup fat-free Italian dressing
  • 1/2 cup water
  • 1/4 tsp salt
  • 1/2 tsp. garlic powder
  • 1/2 tsp. paprika
  • 1/4 tsp. black pepper
  • 6 boneless, skinless chicken breast halves
  • 2 Tbsp. cornstarch (check labels)
  • 2 Tbsp. cold water
  1. Spray the inside of the crock pot with cooking spray. Combine all ingredients except chicken, cornstarch, and water in slow cooker.
  2. Add chicken. Turn to coat.
  3. Cover. Cook on low 4-5 hours.
  4. Remove chicken and keep warm.
  5. In a saucepan, combine cornstarch and cold water.
  6. Add cooking juices gradually. Stir and bring to a boil until thickened.
  7. Pour sauce over chicken.
**Can be served over rice if desired.

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