Thursday, October 20, 2011

Restaurants with Gluten free menus.... THANK YOU!

Here are a few restaurants with Gluten free menus. Also, check out Eat N Park for their great gluten free rolls!!! (They will also make you a lactose free, soy latte.) Eat n Park's the place for :o).

Chili's
(Morgantown)
http://www.chilis.com/EN/LocationSpecificPDF/MenuPDF/001.005.0000/Chilis_Allergen_Generic.pdf

The Outback Steakhouse (Bridgeport)
http://www.outback.com/menu/pdf/glutenfree.pdf

Ruby Tuesday's (Clarksburg)
http://www.rubytuesday.com/assets/menu/pdf/informational/allergen.pdf

Uno's Chicago Grill Restaurant (Oakland, MD)
http://www.unos.com/nutrition.php

Sunday, October 9, 2011

Kandy's Gluten Free Lasagna




It is the Tinkayda brown rice lasagna ( Kroger's) carries it, mozzarella cheese, roasted peppers spaghetti sauce that I cooked with some lean ground hamburger for about 3 hours, layer baked in the oven 375 for 20 minutes or until cheese is bubbly and light brown

Monday, October 3, 2011

Italian Crock Pot Chicken

  • 1 medium sized onion, chopped
  • 1/2 cup fat-free Italian dressing
  • 1/2 cup water
  • 1/4 tsp salt
  • 1/2 tsp. garlic powder
  • 1/2 tsp. paprika
  • 1/4 tsp. black pepper
  • 6 boneless, skinless chicken breast halves
  • 2 Tbsp. cornstarch (check labels)
  • 2 Tbsp. cold water
  1. Spray the inside of the crock pot with cooking spray. Combine all ingredients except chicken, cornstarch, and water in slow cooker.
  2. Add chicken. Turn to coat.
  3. Cover. Cook on low 4-5 hours.
  4. Remove chicken and keep warm.
  5. In a saucepan, combine cornstarch and cold water.
  6. Add cooking juices gradually. Stir and bring to a boil until thickened.
  7. Pour sauce over chicken.
**Can be served over rice if desired.